Premier Personal Training System
Whether you are just beginning or advanced, our individualized training programs ensure you receive a safe, fun, and effective workout.
HIIT FIT (Washougal)
Want to get stronger, slimmer, and more athletic? This is the solution. Our Team Training program combines weights with modern science to achieve better strength and conditioning.
8-Week Group Training Program
In the Small Group setting, we will place you in the proper level of training for your goals and fitness level. You will meet with one of our certified trainers in our Small Group format (limited to 5 people) and receive in-depth instruction. It’s just as good as private personal training at a fraction of the cost, with the added motivation of your workout partners.
Personal Training
You can’t build a great home without a solid foundation. Likewise, before we begin to build more advanced layers of fitness, you first need to establish proper movement and a base level of conditioning. With a challenging exercise program, our experienced trainers will ensure that you avoid injury, make progress at your pace and begin the path to success.